Essential Oils for Heart Health

Maybe you have heard about Essential Oils and wondered what all the fuss was about; or maybe you have started to use them in your home already; but whatever the reason you decided to attend, I am glad you are here. BE BLESSED as you learn more about ESSENTIAL OILS. This class has been created...

If you have ever enjoyed the scent of a rose, you’ve experienced the aromatic qualities of Essential Oils.  These naturally occurring, volatile aromatic compounds are found in the seeds, bark, stems, roots, flowers, and other parts of plants. They can be both beautifully and powerfully fragrant...

Essential Oils have been used for thousands of years. When you choose our oils, you are choosing Essential Oils gently and carefully distilled from plants that have been patiently harvested at the perfect moment by experienced growers from around the world for ideal extract composition and...

Essential Oils are great for EVERYDAY USE. You can experience the many benefits of Essential Oils by using them to support overall health. Here are the three ways to use them:  AROMATIC  • Essential Oils, when diffused or inhaled, can be very stimulating, calming, or soothing.  • Diffusing...

One of the most well-studied areas of aroma research is the effect of smell on EMOTIONS and MOOD.  For example, there is convincing evidence demonstrating that simply inhaling the AROMA of an ESSENTIAL OIL is effective for calming nervous or anxious feelings in a variety of settings.  The...

“Follow your heart.” “DON’T follow your heart.” “What does your heart tell you?” “She wears her heart on her sleeve.” “The heart is deceitful above all and desperately wicked…” “Faint heart never won fair lady.” “Love the Lord your God with all your heart…” There are few themes in...

Did you know that Essential Oils do not have to be placed over the heart to have an effect? Reflexology points on the body can be used as well. Dilute oils as recommended, and apply oils to areas that will directly get to the heart (although anywhere on your skin will get the oil to the desired...

Many people know about the dangers of a high or a low BLOOD PRESSURE, but what exactly is blood pressure? Simply, it is the pressure of the blood on the walls of the arteries as the heart pumps it around the body. Blood pressure is a vital part of how your heart and circulation work. Blood...

CHOLESTEROL is an organic lipid molecule that is found in all animal cells, being an important structural component of cell membranes. The body makes what it needs in the liver, but cholesterol can also be obtained through food derived from animal sources like meat, dairy, and eggs. It assists...

Most people aren’t aware of their own heartbeat, so when it suddenly becomes noticeable it can be concerning. When someone describes a feeling that they have “a pounding heart,” they are describing this awareness of the beating of their heart. It may range from just a simple awareness of the...

We all have moments in our life where we feel faint, lightheaded, or DIZZY. This is often easily explained by such causes as low blood sugar, feeling too hot, or standing up too quickly (causing a sudden drop in blood pressure). Other reasons for episodes of dizziness include inner ear...

Poor CIRCULATION is a common condition experienced by those with cardiovascular problems. Circulation can deteriorate as we age, especially if there are underlying medical conditions, but poor health habits can be a cause of poor circulation as well. Circulation problems can occur when there is...

Poor circulation and heart health can affect many systems of the body. Your brain needs a healthy delivery of oxygen and nutrients, and the efficient removal of toxins, to function well. If blood circulation to the brain is sluggish it can impair mental abilities, such as concentration and...

Blood needs to pump to every part of your body to keep it working efficiently. A person with poor circulation will often complain of cold hands and feet as the body has to work harder to get warm blood to the EXTREMITIES. If the blood is not flowing as freely as it should, the fingers and toes...

FATIGUE can be a common problem in people who have poor circulation. The body needs to ensure that the brain, gut, and heart are well perfused with oxygen and nutrients so it will conserve energy as much as possible. This can cause extreme fatigue and lethargy that may last for days or weeks;...

When the body’s circulation is not functioning efficiently, this can affect cellular health as the vitamins and minerals carried in the bloodstream are not reaching all parts of the body. This can mean that the IMMUNE SYSTEM is weakened and there is a greater susceptibility to seasonal...

When an environmental threat takes hold of the body, huge energy reserves are needed to eliminate the viral or bacterial illness. Specialist immune cells in the blood stream rush to the site of infection and, to return it to homeostasis, the body undergoes various processes, such as sweating,...

Fatty acids, vitamins, and minerals are essential for good heart health. When the body is not getting the essential nutrients it needs because of an unbalanced diet, it will do whatever is necessary to get those nutrients to keep the body functioning. This means nutrients can be leached from...

Remaining active throughout our lives is crucial if we are to have good heart health. MOVEMENT contracts the muscles and helps to push blood around the body; and any EXERCISE, when done regularly, can help to strengthen and increase heart muscle and boost its blood pumping ability. The heart...

In addition to fatigue, dizziness, and head tension, a cardiovascular system that is not functioning optimally can cause whole body DISCOMFORT, as inflammatory processes increase. Reduced blood flow to the heart due to plaque build-up on the walls of the coronary arteries can also cause a...